Let’s Connect/Collaborate

Thank you for contacting Dinner in 3, 2, 1! I love hearing your feedback, stories, and cooking with you in the kitchen. Interested in a brand ambassador partnership or collaboration, let me know! I love working with brands that support Dinner in 3, 2, 1’s mission for delicious food and nutrition.


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    Welcome to my kitchen! I’m Laura Ashley, and I’m excited you’re here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.