I love to travel and try new restaurants! It always makes me a bit nervous trying new places because I need the guarantee that it will be delicious and a great experience. There are so many places I’ve yet to try, but I want to share some of my positive, yummy experiences with you so that it might be helpful for you along the way.

Welcome to my kitchen! I’m Laura Ashley, and I’m excited you’re here! As a registered dietitian and diabetes educator, I love cooking all kinds of food and trying new restaurants. Food is my love language! Here at Dinner in 3, 2, 1, I serve up delicious and nutritious recipes you and your family will love.