Gremolata Asparagus
With just 7 ingredients, this fresh and delicious Gremolata Asparagus is a perfect side dish accent to any meal. It's both bright in color and flavors!
Servings: 4 servings
Calories: 138kcal
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Ingredients
- 3 tablespoons parsley chopped
- 1 tablespoon lemon zest
- 3 tablespoons shredded or grated parmesan
- 2 garlic cloves minced
- 2-3 tablespoons pine nuts, almonds or walnuts
- 2 tablespoons olive oil
- 1 pound asparagus tough ends removed
Instructions
- In a small skillet on medium heat, toast nuts until lightly browned. Set aside.
- Bring a pot of water to a boil. Cook asparagus for 1-2 minutes or until tender but crisp. Transfer the asparagus to an ice water bath to stop them from cooking. Drain, pat dry, and set aside.
- For the gremolata topping, in a large bowl combine parsley, lemon zest, parmesan, garlic, and the toasted nuts.
- Heat olive oil in a large skillet on medium-high heat. When hot, add the asparagus and sauté for 1-2 minutes, or until heated through.
- Transfer the asparagus to a serving bowl and top or toss with gremolata. Salt and pepper to taste.
Video
Notes
Expert Tips and Substitutions
- Cooking Techniques: Besides blanching, you can also grill, roast, or steam the asparagus until they are tender but still slightly crisp. This side dish can be served hot or cold.
- Toasting Pine Nuts: This is an optional step. However, toasting them adds a nuttier flavor and crunch. Watch carefully as they toast quickly and can easily burn. Besides pine nuts, you can also use toasted almonds, walnuts, pistachios, and sunflower seeds.
- Fresh Ingredients: Use high-quality, fresh ingredients, especially for parsley, lemon, and garlic, to maximize flavor.
- Adjust Flavors: Adjust the quantities in the gremolata to suit your taste preferences. Add a touch of red chili flakes for a hint of heat. A splash of balsamic vinegar or drizzle of balsamic glaze is delicious! Experiment with additional herbs like mint or basil for a different herbal profile. Try using lime or orange zest instead of lemon for a unique twist.
- Cheese Options: Besides parmesan cheese, you can blend gremolata green beans with Pecornio Romano, Asiago, Feta, and Goat Cheese.
- Other Veggie Options: Gremolata works well with a variety of vegetables like roasted potatoes, grilled zucchini, or roasted carrots. Check out Gremolata Green Beans!
Nutrition
Serving: 1serving | Calories: 138kcal | Carbohydrates: 6g | Protein: 4g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 3mg | Sodium: 70mg | Potassium: 291mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1145IU | Vitamin C: 13mg | Calcium: 70mg | Iron: 3mg
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